R. SCHAFER

ROGER SCHAFER

60-69

All-time

Miles	144
Calories	5,666
Score	0

ROGER SCHAFER

Anytime Fitness - Morris Plains

60-69

April 11, 2016

6.3 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:59

1

26:59

6.33

14.1

233

120

114
April 9, 2016

6.3 Miles

250 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.27 mi in 1:28

1:28

0.27

11.0

5

52

129

Ironhorse Rush

6.01 mi in 26:33

1

Laps

26:33

6.01

13.6

245

130

126
April 8, 2016

6.3 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

0.30 mi in 1:46

1:46

0.3

10.2

5

42

109

Ironhorse Rush

6.01 mi in 28:12

1

Laps

28:12

6.01

12.8

242

119

113
April 7, 2016

6.0 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:21

1

27:21

6.01

13.2

245

125

120
April 5, 2016

6.0 Miles

244 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 29:24

1

29:24

6.01

12.3

244

115

114
April 4, 2016

6.0 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:13

1

28:13

6.01

12.8

240

118

114
April 2, 2016

5.4 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:10

1

23:10

5.43

14.1

218

133

116
April 1, 2016

6.1 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.11 mi in 28:42

1.13

28:42

6.11

12.8

242

117

117
March 31, 2016

6.3 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.30 mi in 27:28

1.16

27:28

6.3

13.8

242

123

118
March 29, 2016

6.7 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

6.74 mi in 26:43

1.35

26:43

6.74

15.1

259

138

121

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

4:31

1.0
Miles

13.6
MPH

102
Watts

Rolling Thunder

4:31

1.0 Miles
13.6 MPH
102 Watts

Campus Loop

8:07

2.0
Miles

15.3
MPH

131
Watts

Campus Loop

8:07

2.0 Miles
15.3 MPH
131 Watts

Evening Bliss

9:54

2.4
Miles

15.2
MPH

134
Watts

Evening Bliss

9:54

2.4 Miles
15.2 MPH
134 Watts

Rabbit Run

10:04

2.4
Miles

14.8
MPH

126
Watts

Rabbit Run

10:04

2.4 Miles
14.8 MPH
126 Watts

Lost Trail

12:49

2.9
Miles

14.1
MPH

116
Watts

Lost Trail

12:49

2.9 Miles
14.1 MPH
116 Watts

Alpine Splash

13:25

2.9
Miles

13.3
MPH

137
Watts

Alpine Splash

13:25

2.9 Miles
13.3 MPH
137 Watts

Coastal Run

14:18

3.4
Miles

14.6
MPH

121
Watts

Coastal Run

14:18

3.4 Miles
14.6 MPH
121 Watts

Bent Spoke

17:42

4.0
Miles

13.7
MPH

122
Watts

Bent Spoke

17:42

4.0 Miles
13.7 MPH
122 Watts

Fruitdale

17:38

4.4
Miles

15.5
MPH

126
Watts

Fruitdale

17:38

4.4 Miles
15.5 MPH
126 Watts

Moderate

Dragon Fire

19:53

5.0
Miles

15.6
MPH

138
Watts

Dragon Fire

19:53

5.0 Miles
15.6 MPH
138 Watts

Broken Spoke

23:10

5.4
Miles

14.1
MPH

133
Watts

Broken Spoke

23:10

5.4 Miles
14.1 MPH
133 Watts

Moody Ambush

23:45

5.4
Miles

13.8
MPH

128
Watts

Moody Ambush

23:45

5.4 Miles
13.8 MPH
128 Watts

Ironhorse Rush

26:33

6.0
Miles

13.7
MPH

130
Watts

Ironhorse Rush

26:33

6.0 Miles
13.7 MPH
130 Watts

Quicksilver

26:59

6.3
Miles

14.3
MPH

120
Watts

Quicksilver

26:59

6.3 Miles
14.3 MPH
120 Watts

All-time

April 11, 2016

6.3 Miles

233 Calories

0 Score

April 9, 2016

6.3 Miles

250 Calories

0 Score

April 8, 2016

6.3 Miles

246 Calories

0 Score

April 7, 2016

6.0 Miles

245 Calories

0 Score

April 5, 2016

6.0 Miles

244 Calories

0 Score

April 4, 2016

6.0 Miles

240 Calories

0 Score

April 2, 2016

5.4 Miles

218 Calories

0 Score

April 1, 2016

6.1 Miles

242 Calories

0 Score

March 31, 2016

6.3 Miles

242 Calories

0 Score

March 29, 2016

6.7 Miles

259 Calories

0 Score

Road

Basic

4:31

8:07

9:54

10:04

12:49

13:25

14:18

17:42

17:38

Moderate

19:53

23:10

23:45

26:33

26:59

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain