Ron Monper
Anytime Fitness - South Pittsburgh
30-39
Ron Monper
Centurion Ride of the Week: 42

All-time

Miles 162
Calories 6,005
Score 46,180

  • August 31, 2021

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 18:55

  • July 23, 2021

    2.5 Miles
    97 Calories
    0 Score
    Rides
    2.48 mi in 10:11

  • July 22, 2021

    1.2 Miles
    44 Calories
    0 Score
    Rides
    1.21 mi in 5:08

  • July 20, 2021

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:52

  • January 5, 2021

    3.7 Miles
    145 Calories
    0 Score
    Rides
    3.73 mi in 16:47

  • December 8, 2020

    5.0 Miles
    178 Calories
    0 Score
    Rides
    5.00 mi in 20:34

  • December 6, 2020

    6.4 Miles
    203 Calories
    0 Score
    Rides
    4.42 mi in 18:58
    2.03 mi in 8:45

  • November 30, 2020

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 12:30

  • November 25, 2020

    3.1 Miles
    107 Calories
    0 Score
    Rides
    3.06 mi in 12:44

  • November 24, 2020

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 11:42
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 34
Ride of the Week: 34

Basic

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
125 Watts
Rolling Thunder

3:50

1.0 Miles
16.0 MPH
151 Watts
Redwood Dash

5:31

1.5 Miles
16.3 MPH
143 Watts
Campus Loop

7:35

2.0 Miles
16.1 MPH
146 Watts
Mini Mayhem

7:28

2.0 Miles
16.3 MPH
155 Watts
Evening Bliss

9:03

2.4 Miles
15.7 MPH
144 Watts
Rabbit Run

8:32

2.4 Miles
16.6 MPH
158 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
149 Watts
Coastal Run

12:52

3.4 Miles
15.7 MPH
150 Watts
Catacombs

16:47

3.7 Miles
13.3 MPH
120 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
178 Watts

Moderate

City Express

27:55

4.5 Miles
9.8 MPH
111 Watts
Dragon Fire

18:55

5.0 Miles
15.9 MPH
154 Watts
Broken Spoke

23:09

5.4 Miles
14.1 MPH
125 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
133 Watts
Farmers Bluff

29:00

6.9 Miles
14.3 MPH
125 Watts

Challenging

Ravens Roost

38:24

7.2 Miles
11.3 MPH
94 Watts
Stormy Hollow

33:32

7.4 Miles
13.3 MPH
126 Watts
Wicked Workout

38:25

7.9 Miles
12.3 MPH
128 Watts
Falcon Flight

38:56

8.4 Miles
12.9 MPH
101 Watts
Track Fever

35:23

9.0 Miles
15.3 MPH
121 Watts
Monkey Pass

43:54

9.5 Miles
13.0 MPH
114 Watts
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